There's a technique called HALT for dealing with a bad mood to determine the source, but I'm not too sure what to do after I found the source. It's "are you Hungry, Angry, Lonely, or Tired?" and.... Yes, I am, thanks.
Hungry but I don't have the energy to cook, I'm angry about a dozen tiny inconsequential things, I'm lonely but refuse to burden anyone else with my presence, and yeah also tired. Good job, me! We did it! We found out why we feel like shit!
Now what, lol
Plural Café is a community for plural systems and plural-friendly singlets alike, that hopes to foster a safe place for finding and interacting with other systems in the Mastodon fediverse.