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Opened up to my therapist about OSDD without words like "alters" and stuff and I think it went well! I basically described it as sometimes living as my younger self or a protector figure and she said that that's a protective response to trauma so she understood pretty well I think.

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Plural Café

Plural Café is a community for plural systems and plural-friendly singlets alike, that hopes to foster a safe place for finding and interacting with other systems in the Mastodon fediverse.