apparently the local aboriginal health clinic/therapy place noticed I hadn't been in for ages and called to make sure I was ok, which is something ive never had before
admittedly the person I saw there was painfully underequipped to help, but the fact they called makes me hopeful to try again. since psychmed either silently drop me from the wait list or just. dont have anyone who are able to help
[FR/EN] Transfem HRT injections calculator -- please boost 🔄
TransfemScience just published a very very effective online simulator of estradiol levels for estradiol injections, based on the esther (valerate, enanthate, cypionate ...), dose and interval you want to use.
As far as estradiol enanthate goes, the predictions are very close to the ~20 blood tests I've had since February 2020 (to estimate these same curves and verify they were stable) but I've had them by subcutaneous injection, whereas the tool only approximates results for intramuscular in theory. However, of course, your personal results will vary based on many variables that can't be implemented in the simulation.
The simulation data are based off an informal meta-analysis also published by TransfemScience.
Le site TransfemScience vient de publier un simulateur de taux d'estradiol pour les produits injectables, où vous pouvez faire varier l'esther (valerate, enanthate, cypionate ...) ainsi que la dose et l'intervalle d'injection.
Dans le cas de l'estradiol enanthate, les prédictions sont conformes à la vingtaine de tests sanguins que j'ai fait depuis février 2020 (justement pour estimer ces courbes et contrôler leur stabilité), mais je fais mes injections en sous-cutané et le calculateur n'affiche que des estimations pour les injections intramusculaires. Cependant, de toute évidence, des résultats individuels varient selon de nombreux facteurs qui ne peuvent être pris en compte dans une telle simulation.
Les données qui ont permis la création de cet outil proviennent d'une méta-analyse informelle, elle aussi publiée par TransfemScience.
Le thread de Julie parce que merci à elle: https://twitter.com/julie_2_0/status/1416359050070069256
plural.cafe rules update
Heya folks from Plural Café and elsewhere, we're looking to rephrase the rules again and to use the new (now a few months old) "server rules" feature in Mastodon. We experimented before with trying to write our anti-oppression policy as positive Values, but we're not happy with how it ended up just being a laundry list of "anti-racism, anti-ableism, nonbinary inclusive, etc." - which is okay as a statement but far too long for folks to read.
Please take a look and let us know what you think.
Apparently today is #nonbinaryday. Wasn't aware that was a thing, but it's appreciated nonetheless.
To all our nonbinary/agender/gender non-conforming/etc. peeps, take a moment to remind yourself that you're 100% valid, all year long, no matter what anyone says.
All news and announcements for Plural Cafe will appear here, and will also automatically boost popular toots on this instance. Operated by the admin(s) listed above.
Plural Café is a community for plural systems and plural-friendly singlets alike, that hopes to foster a safe place for finding and interacting with other systems in the Mastodon fediverse.